Embark on your journey to better blood sugar management
This foundational program offers a robust start for those seeking to understand and improve their blood sugar levels.
You'll receive a comprehensive initial consultation with Dr. Jennie Ding, regular follow-ups for personalized guidance, and exclusive access to our comprehensive Blood Glucose Nutrition Guide that reviews the best diet for blood glucose control, nutrient-rich foods that support blood sugar balance, practical tips on portion control, time-saving strategies for meal prep, and 15 delicious, easy recipes to keep your blood glucose in check.
You will also receive the Blood Glucose Lifestyle Guide, your one-stop-shop for simple everyday tips on blood sugar control with step-by-step action plans on stress reduction, sleep improvements, and exercise.
This tier is perfect for those ready to take the first crucial steps toward a healthier lifestyle with essential tools and support.
Basic Tier Benefits:
60-minutes initial consultation with Dr. Jennie Ding.
Regular follow-up visits every 4 weeks to support your progress
Exclusive Access to Your Client Portal: A secure online space where you can track your health data and find helpful resources.
Blood Glucose Nutrition Guide: Over 50 pages of scientifically-backed information on healthy eating, nutrition tips, and tasty recipes to keep your blood sugar in check.
Blood Sugar Mastery Lifestyle Guide : Over 70 pages of actionable information on exercise, stress management, sleep, and more – all key components in managing your blood sugar levels in daily life.
Free exercise physiologist consult (in-person or virtual) to create a customized exercise program fit to your body and health needs.