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Metabolic Health Reset

Physician-Led

Your Health, Personalized:
Blood Sugar Meets Gut Health

Feeling off? 
Despite doing all the right things?

It could be your blood sugar

Go from struggling...

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Poor sleep, chronic fatigue

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Trouble losing weight

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Digestive issues, bloating

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Menopause symptoms

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Diabetes, prediabetes

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Unable to achieve your fitness goals

...to thriving...

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Feel more energized

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Sleep better

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No more cravings

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Balanced blood sugar

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More happiness

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Lose weight naturally

...with results you can count on.

>80%

Improvement in mood, energy, and sleep

>50%

Increased mental focus and performance

~70%

Decreased or eliminated all medications

~20lbs

Average weight loss in three months

>70%

Blood sugar improvements

Blood Sugar Defense Program

Personalized solutions rooted in science, based on your body's data. So you can balance your glucose, heal your gut, boost your metabolism, and feel your best.

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Personalized Expert Nutrition Guidance

1:1 expert support from a metabolic health physician to help you make sustainable changes
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Glucose Monitoring

Understand how your body responds to food and lifestyle.
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Gut Health Insights

Discover the connection between your microbiome and blood sugar.
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"In Control of My Health!"
"This Program helped me make sense of my health. Seeing real-time data on my blood sugar and gut health finally put me in control. I feel lighter, more energized, and genuinely healthier!"

Linda, 50, Teacher

Your best days are ahead

Learn how to naturally and sustainably master your metabolism and achieve peak vitality with the Blood Sugar Defense Program

Dr. Jennie Ding wearing glasses and a black blouse against a blank white background.

Dr. Jennie Ding is a lifestyle medicine physician on a mission to empower individuals to optimize their health, energy, and longevity

Dr. Jennie Ding's Blood Sugar Defense Program is a revolutionary solution designed to boost energy and achieve long-term health through blood sugar control.

The program is personalized, evidence-based, and comprehensive, offering tailored nutrition plans, lifestyle recommendations, and access to the latest health technology to improve your metabolic health for peak performance.

Meet Your Personal Guide

Dr. Jennie Ding

CCFP, MD

Trained at Harvard Medical School in lifestyle and culinary medicine, Dr. Jennie Ding specializes in metabolic health.

With a compassionate, personalized, and evidence-based approach to nutrition coaching, Dr. Jennie Ding is passionate about helping individuals transform their health, regain energy, and reverse disease.

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As seen in

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Grab your free guide!

Top 10 Foods for Blood Sugar Control

Discover the top ten foods for blood sugar control expertly curated by Dr. Jennie Ding.

Free Meal Plan

Take charge of your health

Learn how to naturally and sustainably master your blood sugar and reclaim your health freedom.

Follow along! @kalehealth.md

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