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Dr. Jennie Ding is a lifestyle medicine physician on a mission to help those struggling with their blood sugar achieve health freedom
Dr. Jennie Ding's Blood Sugar Defense Program is a revolutionary solution for diabetes reversal and more.
The program offers evidence-based, holistic solutions with the use of continuous glucose monitors, personalized exercise programs, and more to help you regain control of your health, once and for all.
Dr. Jennie Ding's
Blood Sugar Defense Program
Evidence-Based
Strategies are grounded in scientific research, ensuring reliable and effective results
Physician-Led
Get a personalized health plan and 1:1 support from Dr. Jennie Ding, trained in blood sugar control
Holistic Care
Comprehensive care that addresses nutrition, lifestyle, and mental well-being for overall health
100% Virtual
Accessible from anywhere, our program offers flexibility and convenience for every lifestyle
Data-Driven
Continuous Glucose Monitors (CGMs) and microbiome gut health tests for health insights
Go from struggling...
Chronic fatigue
Trouble losing weight
Digestive issues
Menopause symptoms
Acne
Unable to achieve your fitness goals
...to thriving...
Feel more energized
Sleep better
No more cravings
Less anxiety
More happiness
Lose weight naturally
...with results you can count on.
1-3%
Average HbA1c improvement in three months
10-30%
Decrease in fasting blood glucose levels
~70%
Decreased or eliminated all medications
~20lbs
Average weight loss over three months
70-80%
Improvement in mood, energy, and sleep
Meet the founder
Dr. Jennie Ding
CCFP, MD
Trained at Harvard Medical School in lifestyle and culinary medicine, Dr. Jennie Ding specialize in transforming lives through lifestyle medicine and health coaching.
With a compassionate, personalized, and evidence-based approach to nutrition coaching, Dr. Jennie Ding is passionate about helping people reverse their diabetes and reclaim control over their health.
"Off Metformin!"
"Off Metformin! My A1C is down from 8.8 to 5.6! I have less stress and more time for me and my family. I'm exercising more and loving life. I am down 55 lbs and my lifestyle changes have been so rewarding and have brought me so much happiness."
Roberta, 48, Marketing Executive
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