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Metabolic Health Reset

Physician-Led

Your Health, Personalized:
Blood Sugar Meets Gut Health

Feeling off? 
Despite doing all the right things?

It could be your blood sugar

Go from struggling...

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Poor sleep, chronic fatigue

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Trouble losing weight

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Digestive issues, bloating

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Menopause symptoms

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Diabetes, prediabetes

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Unable to achieve your fitness goals

...to thriving...

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Feel more energized

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Sleep better

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No more cravings

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Balanced blood sugar

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More happiness

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Lose weight naturally

...with results you can count on.

>80%

Improvement in mood, energy, and sleep

>50%

Increased mental focus and performance

~70%

Decreased or eliminated all medications

~20lbs

Average weight loss in three months

>70%

Blood sugar improvements

Personalized solutions rooted in science, based on your body's data. So you can balance your glucose, heal your gut, boost your metabolism, and feel your best.

Impact-magazine
1:1 expert support from a metabolic health physician to help you make sustainable changes
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Understand how your body responds to food and lifestyle.
Vitract sample report
Discover the connection between your microbiome and blood sugar.
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"In Control of My Health!"
"This Program helped me make sense of my health. Seeing real-time data on my blood sugar and gut health finally put me in control. I feel lighter, more energized, and genuinely healthier!"

Linda, 50, Teacher

Your best days are ahead

Master your metabolism and achieve peak vitality with the Blood Sugar Defense Program.

Dr. Jennie Ding wearing glasses and a black blouse against a blank white background.

Dr. Jennie Ding is a lifestyle medicine physician on a mission to empower individuals to optimize their health, energy, and longevity

Dr. Jennie Ding's Blood Sugar Defense Program is a revolutionary solution designed to boost energy and achieve long-term health through blood sugar control.

The program is personalized, evidence-based, and comprehensive, offering tailored nutrition plans, lifestyle recommendations, and access to the latest health technology to improve your metabolic health for peak performance.

Meet Your Personal Guide

Dr. Jennie Ding

CCFP, MD

Trained at Harvard Medical School in lifestyle and culinary medicine, Dr. Jennie Ding specializes in metabolic health.

With a compassionate, personalized, and evidence-based approach to nutrition coaching, Dr. Jennie Ding is passionate about helping individuals transform their health, regain energy, and reverse disease.

Dr. Jennie Ding chatting with a patient via video call

As seen in

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Closler logo.
Johns Hopkins Medicine logo.
WeMaple logo.
Mashup Lab logo.
Kale Health Canada's Top 10 Foods For Blood Sugar Control eBook cover page, featuring an image of several different kinds of fruits and vegetables against a dark grey background.

Grab your free guide!

Top 10 Foods for Blood Sugar Control

Discover the top ten foods for blood sugar control expertly curated by Dr. Jennie Ding.

Free Meal Plan

Take charge of your health

Feel better, think clearer, live healthier.
Reserve your spot today.

Follow along! @kalehealth.md

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