Elevate your health journey with our Advanced Tier
You will receive everything in the Basic Tier, plus increased interaction with Dr. Jennie Ding for more personalized care every 2 weeks instead of 4 weeks. Also you will have exclusive access to both the Blood Glucose Nutrition Guide and the Blood Glucose Lifestyle Guide. The Blood Glucose Nutrition Guide contains over 50 pages of scientifically-backed information on healthy eating, nutrition tips, and tasty recipes to keep your blood sugar in check. The Blood Glucose Lifestyle Guide is your one-stop-shop for simple everyday tips on blood sugar control with actionable steps on how to manage stress, sleep, and exercise.
Enjoy the added benefit of a complementary Freestyle Libre 2 Continuous Glucose Monitor (CGM) device, offering real-time insights into your blood sugar levels.
You will also have access to Exercise Physiologist sessions for personalized expert guidance to get back to your favorite activities and improve your fitness.
Plus, look forward to receiving additional education tools and materials as they are released in spring 2024.
This tier is tailored for individuals who seek a more in-depth understanding and management of their blood sugar, with added tools and support to enhance their journey towards optimal health.
Advanced Tier Benefits:
60-minute one-on-one initial consultation with Dr. Jennie Ding.
More frequent follow-up visits every 2 weeks for additional support.
Exclusive Access to Your Client Portal: A secure online space where you can track your health data and find helpful resources.
FREE Freestyle Libre 2 Continuous Glucose Monitor (CGM) with a 10% ongoing discount for future CGM purchases to help you to track your blood sugar easily.
Blood Glucose Nutrition Guide: A comprehensive guide of over 50 pages that reviews the best diet for blood glucose control, nutrient-rich foods that support blood sugar balance, practical tips on portion control, time-saving strategies for meal prep, and delicious, easy recipes to keep your blood glucose in check.
Blood Glucose Lifestyle Guide: Over 30 pages of actionable advice based on the latest research on physical activity, exercise, stress management, sleep, and more – all key components in managing your blood sugar levels in daily life.
Exercise physiologist sessions: 50% off per session monthly. This can be in-person (Calgary) or virtual.
Tools and education around nutrition, fasting, sleep, stress management, emotional awareness, resiliency, and more.