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On a Walk

Total Health Program


First visit

How It Works

1. Initial Consultation

Dr. Ding will go over your health and medical history, discuss your current health concerns, and map out your weight loss goals. Diet, nutrition, and other lifestyle factors including exercise, sleep and stress management will be thoroughly assessed. Outside of this appointment, time is spent transferring your diet and lifestyle analysis into a comprehensive, individualized health plan with a focus on weight management. 

You will also receive a personalized recipe book tailored to your dietary needs and restrictions.

Within a week of your first appointment, you will be presented with your individualized health plan.

Healthy Habits
Pharmacist and Patient

2. Individual Follow-ups

Together with Dr. Ding, you will review your health plan at each visit and make modifications as needed. We will discuss strategies that worked well and challenges you encountered. You will receive nutrition education for weight loss based on the latest science. We will discuss diet, supplements, and lifestyle recommendations, meal ideas, and recipes. These appointments are used to build knowledge of nutrition and wellness. You will have an opportunity to ask questions, prepare for challenging situations, and acquire new tools, resources or products to feel supported. It is during your follow-up appointments where we can revisit your goals and your progress, and modify where necessary.

Follow up

Your first appointment is up to 60-minutes.

Follow up appointments are 30-minutes, 45-minutes, or 60-minutes.

You will be investing: 
60 minutes appointment $233

45 minutes appointment $196
30 minutes appointment $128

All Kale Health Programs are 100% tailored to you and your unique lifestyle. 

We offer you a free 15-minute discovery call with Dr. Jennie Ding where she can learn about your goals and you can see if our services are a good fit for what you are looking to achieve. 
Questions? Please contact us for more details.

*Appointment duration is based on the amount of time actually spent, not the time duration booked for the visit. All fees are in USD; GST is not included in the pricing.

Further questions?
Drop us a line and we’ll be happy to help.

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