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Blood Sugar Optimization

Physician-Led

for Health, Performance, and Vitality

Ready to reclaim your health?

Exhausted from battling persistent health issues and feeling like you're alone?

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Tired of treating one symptom only for another to emerge, as if playing a never-ending game of symptom whack-a-mole?

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Have you been through countless tests only to hear that "everything looks normal," or have been endlessly shuffled from one specialist to another without any real guidance?

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If you're struggling without a clear treatment plan, you might feel like you're without hope, spending countless hours researching without finding relief.

It could be your blood sugar

Dr. Jennie Ding wearing glasses and a black blouse against a blank white background.

Dr. Jennie Ding is a lifestyle medicine physician on a mission to empower individuals to optimize their health, energy, and longevity

Dr. Jennie Ding's Blood Sugar Defense Program is a revolutionary solution designed to boost energy and achieve long-term health through blood sugar control.

The program is personalized, evidence-based, and comprehensive, offering tailored nutrition plans, lifestyle recommendations, and access to the latest health technology to improve your metabolic health for peak performance.

Dr. Jennie Ding's

Blood Sugar Defense Program

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Evidence-Based

Strategies are grounded in scientific research, ensuring reliable and effective results
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Physician-Led

Get a personalized health plan and 1:1 support from Dr. Jennie Ding, trained in blood sugar control
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Comprehensive

All-inclusive care plans on nutrition, lifestyle, and mental well-being for your complete health
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100% Virtual

Accessible from anywhere, our program offers flexibility and convenience for every lifestyle
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Data-Driven

Continuous Glucose Monitors (CGMs) and microbiome gut health tests for health insights

Your best days are ahead

Learn how to naturally and sustainably master your blood sugar and achieve peak vitality with the Blood Sugar Defense Program

Go from struggling...

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Poor sleep, chronic fatigue

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Trouble losing weight

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Digestive issues, bloating

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Menopause symptoms

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Premature aging, wrinkles

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Unable to achieve your fitness goals

...to thriving...

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Feel more energized

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Sleep better

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No more cravings

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Less anxiety

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More happiness

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Lose weight naturally

...with results you can count on.

>80%

Improvement in mood, energy, and sleep

>50%

Increased mental focus and performance

~70%

Decreased or eliminated all medications

~20lbs

Average weight loss in three months

>70%

Blood sugar improvements

Meet the founder

Dr. Jennie Ding

CCFP, MD

Trained at Harvard Medical School in lifestyle and culinary medicine, Dr. Jennie Ding specialize in transforming lives through lifestyle medicine and health coaching.

With a compassionate, personalized, and evidence-based approach to nutrition coaching, Dr. Jennie Ding is passionate about helping individuals transform their health, regain energy, and reverse disease.

Dr. Jennie Ding chatting with a patient via video call
"10lbs lost in 3 weeks!"
"I initially lost 10 lbs in first 3 weeks and then another 3 lbs in the last week; also 2 inches off the waistline and another 2 to go. I can now fit into all my pre-pandemic clothes again. I have learned so much from Dr. Ding. Her support and coaching are invaluable!"

Maria, 43, Graphic Designer

As seen in

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Kale Health Canada's Top 10 Foods For Blood Sugar Control eBook cover page, featuring an image of several different kinds of fruits and vegetables against a dark grey background.

Grab your free guide!

Top 10 Foods for Blood Sugar Control

Discover the top ten foods for blood sugar control expertly curated by Dr. Jennie Ding.

Free Meal Plan

Take charge of your health

Learn how to naturally and sustainably master your blood sugar and reclaim your health freedom.

Follow along! @kalehealth.md

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